The International Sports Academy Strength and Conditioning workshop equip you with fundamental knowledge and skills to design various training programs tailored to an individual's needs with the aim of improving sport-specific skill development. You will understand the steps needed to assist in improving athletic performance and conduct tests to determine the effectiveness of training.
35 hours over 3 weekends (Saturday & Sunday)
Note: Inclusive of course materials
Bring a friend (or more)!
Receive special ISA discounts when you sign up with your friends!
Register with a friend and receive a discount of $53.50 per person
Register in a group of 4 or more and receive a discount of $107.00 per person
Simply fill up the form and submit to us via online.
In light of COVID-19 measures to be taken nationwide, ISA have made the decision to run this course in both online and face-to-face modes.
The theory lesson will be taught via zoom at the same specific dates and time as stated in the brochure above. Only the practical lesson and assessments will be conducted in-person at ISA in small groups accordingly.